Seasonal spotlight: Spinach

As Popeye used to say, "I'm strong to the finish because I eats my spinach!" Arguably the OG superfood, this unassuming little leaf is full of all the good stuff!

Spinach is low in calories and packed full of vitamin A, vitamin C and iron. Eating it as part of a balanced diet has been proven to improve oxidative stress, eye health and blood pressure! Plus, it's antioxidant rich and can help combat cancer.

We love using spinach across the board - we're talking breakfast, lunch and dinner! Try it as part of our crispy skin confit duck with Paris mash; as a dish with such rich flavours, we use spinach to add a touch of freshness!